Sunday, November 01, 2009

10 km race in Rottedam 31st OCTOBER 2009


Jac, an american flatmate, went with me to Rotterdam. Right now he is injured and can't run anymore, but anyway he came to see what was up there.


The race was really fun! And i could beat my better time in this distance (38'38", Mataró 2006).



The parcial times for the race were:

1st km: 3'30"
km 0-5: 19'12"
km 5-10: 18'56"

Total: 38'08"

It was a really good Saturday. And I would like to join another race before comming back to Catalunya. We' ll see...

The main objective for this season is Barcelona Marathon, by the begining of March 2010.

3 comments:

Anonymous said...

Congratulations!

I know you're the best!! :D


muaas!
G.

zombi said...

bou!!!!!!!!!et trencaras un dent amb la medalla!!!!jajajja felicitats per el resultat makina!!!!!!!!!fins ara....
salut i roka!!!!!!!!!!!!!

Mingo said...

no m'enterat de gran cosa, suposo que has fet una cursa i has quedat bé?
T'explico les reformes:
El meu plafo (be al que entreno jo mes sovint) l'han allargat i lo de l'esquerra s'ha desplaçat fins la paret. El plafo que havia al costat del wc l'han tret hi han posat el que havia aquell sostre al costat del plafo que sempre hi ha més gent que s'ha ampliat, no sé si t'ha quedat clar, ja intentaré fer una foto, una imatge millor.
Vinga xato, una abraçada